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August 22, 2018

‘Mindful’ is not a word that I would typically associate with kids, let alone my own. Research has shown that practising...

March 22, 2018

The start of the school year is always hectic. It's only now that I feel like we're getting into a rhythm. For various r...

January 23, 2018

Contrary to popular belief, there is no such thing as a 'healthy tan'. When your skin is damaged by the sun, it produces...

December 4, 2017

How do parents survive school holidays at home with the kids? It’s a serious question. Enquiring minds (mine in particu...

November 26, 2017

Attention Deficit Hyperactivity Disorder (ADHD) is a developmental problem where children have trouble focusing, can’t s...

November 13, 2017

Motor delay is when a child does not reach the expected gross &/or fine motor skill milestones for their age. Motor dela...

October 30, 2017

Autism Spectrum Disorder (ASD) is a developmental disorder that typically affects a child’s social interaction and commu...

October 23, 2017

Language delay is when a child is behind in their language development. They may have difficulty learning new words, put...

October 16, 2017

Speech delay is when a child is behind in their development of clear speech. This is different to language delay. For ex...

October 10, 2017


Children are constantly learning. The milestones from 0-12 months are jam packed. After the first year is when ch...

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August 22, 2018

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December 4, 2017

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